Personalized protocols that actually move biomarkers, adjusted as your numbers change. No 18-bottle morning routine. No rebuying things you don’t need.
The supplement industry is built on trends, influencer protocols, and one-size-fits-all marketing. The result: women in their 40s and 50s spending $300/month on capsules and feeling exactly the same.
You read a podcast guest’s morning stack. You buy 8 of 12 things on it. Three months later you don’t feel different, but the auto-renew has shipped twice and you don’t want to cancel because maybe it’s working.
Most stacks are dosed for an average. Most are bioavailable forms you can't actually absorb. Most are addressing problems you don't have, and missing the ones you do.
We start with your panel. Vitamin D, B12, ferritin, magnesium, hormones, inflammation, thyroid, methylation. Then we recommend.
Three to seven targeted supplements, properly dosed and properly formulated, addressing the deficiencies your labs actually show. We re-check at follow-up. We pull the ones that are no longer needed.
Every supplement on your protocol is there because something on your labs (or in your symptom history) called for it. No padding the stack to look complete.
Third-party tested, properly formulated, bioavailable forms. We don't care which logo is on the bottle. We care what's in it and whether you absorb it.
Most over-the-counter doses are too low to move biomarkers. We dose at therapeutic levels backed by published research, calibrated to your numbers.
Once a deficiency is corrected, that supplement comes off. As new things show up, the protocol adjusts. Your stack should shrink and shift over time, not balloon.
Your supplement plan is part of comprehensive care, integrated with your labs, your HRT, and your peptides if you’re on them.
Once your bloodwork comes in, your clinician builds a targeted supplement protocol. Typically 3 to 7 items, not 15.
Specific brands and forms vetted for quality, bioavailability, and third-party testing. You buy direct. We don’t mark anything up.
Doses that match the published research and your specific markers, not the lowball amounts on the back of the bottle.
At your 6-week follow-up and standing 6-month re-checks, we look at what's working, what isn’t, and what should come off. Most clients shrink the stack over time.
If you’re on HRT or peptides, your supplements are coordinated with those protocols, not random additions that compete with them.
Found something interesting on social? Curious about creatine, glycine, or a new compound? Ask your clinician. They’ll tell you what the research actually says.
A short intake captures your symptoms, history, and what you're already on. Your clinical team uses it to design the right panel and stack for you. Takes about 90 seconds.’ve already done labs elsewhere, send them in. If not, we order them.
Your medical team orders a 50+ marker panel covering hormones, thyroid, metabolic, inflammation, micronutrients, and cardiovascular health. At-home phlebotomy is available in many areas.
Two private visits with your clinical team. Your RN walks through your full picture, then your clinician reviews your labs and writes a focused supplement protocol with specific brands, forms, and doses.
Personalized supplements ship to your door. Your team stays in touch with messaging and follow-up panels. Things that are corrected come off. Things that need attention come on.
Not sure? Start The Hormone Audit and we'll tell you exactly what your biology needs and what it doesn't.
No. We don't sell supplements. Your protocol points to specific brands and products you order direct. We don't earn commissions and you don't pay a markup.
No, intentionally. Selling our own brand creates an incentive to push it whether or not it’s the best option. We’d rather stay brand-agnostic and recommend what actually works.
Highly variable based on your protocol. Most clients spend less per month on personalized supplements than they were on guess-stacks. They're taking 3 to 7 things, not 12 to 18.
A multivitamin is a small dose of many things, none of them targeted to your biology. We prescribe specific markers at therapeutic doses based on what your labs show is actually deficient.
Maybe. Bring your current stack to your Hormone Audit. Your clinician will look at what overlaps, what conflicts, what's’s underdosed, and what your labs say you actually need.
Honest answer: usually no. Supplements support hormone, metabolic, and inflammation systems. They don't replace HRT when you're estrogen-deficient, or peptides when you need targeted intervention. They're a leg of the stool, not the stool.
Start The Hormone Audit. Your full diagnostic and clinical team build a focused supplement protocol on what your biology actually needs, not on what an influencer happened to take this month.
Start Your Journey$299 all-in. HSA / FSA eligible. No subscription.