Personalized Supplements

Supplements written off your labs, not someone's Instagram stack.

Personalized protocols that actually move biomarkers, adjusted as your numbers change. No 18-bottle morning routine. No rebuying things you don’t need.

What this isn’t
  • A multi-vitamin in a fancy bottle
  • The same stack you saw on Instagram
  • A 14-pill morning routine
  • Brand-loyal to anyone but you
  • A subscription that auto-renews things you don’t need
  • A protocol made without seeing your labs
  • An influencer’s personal favorites
  • Supposed to do hormones’ job
If you’ve been told…

“Just take this stack and you’ll feel amazing.”

The supplement industry is built on trends, influencer protocols, and one-size-fits-all marketing. The result: women in their 40s and 50s spending $300/month on capsules and feeling exactly the same.

What goes wrong

You read a podcast guest’s morning stack. You buy 8 of 12 things on it. Three months later you don’t feel different, but the auto-renew has shipped twice and you don’t want to cancel because maybe it’s working.

Most stacks are dosed for an average. Most are bioavailable forms you can't actually absorb. Most are addressing problems you don't have, and missing the ones you do.

What we do instead

We start with your panel. Vitamin D, B12, ferritin, magnesium, hormones, inflammation, thyroid, methylation. Then we recommend.

Three to seven targeted supplements, properly dosed and properly formulated, addressing the deficiencies your labs actually show. We re-check at follow-up. We pull the ones that are no longer needed.

What our supplements actually are

Lab-driven. Quality-vetted. Evolves with you.

01

Lab-driven selection

Every supplement on your protocol is there because something on your labs (or in your symptom history) called for it. No padding the stack to look complete.

02

Quality-vetted brands

Third-party tested, properly formulated, bioavailable forms. We don't care which logo is on the bottle. We care what's in it and whether you absorb it.

03

Properly dosed

Most over-the-counter doses are too low to move biomarkers. We dose at therapeutic levels backed by published research, calibrated to your numbers.

04

Evolves with your labs

Once a deficiency is corrected, that supplement comes off. As new things show up, the protocol adjusts. Your stack should shrink and shift over time, not balloon.

What’s included

A protocol, not a subscription box.

Your supplement plan is part of comprehensive care, integrated with your labs, your HRT, and your peptides if you’re on them.

01

Initial protocol off your labs

Once your bloodwork comes in, your clinician builds a targeted supplement protocol. Typically 3 to 7 items, not 15.

02

Brand-vetted recommendations

Specific brands and forms vetted for quality, bioavailability, and third-party testing. You buy direct. We don’t mark anything up.

03

Therapeutic dosing

Doses that match the published research and your specific markers, not the lowball amounts on the back of the bottle.

04

Re-evaluation at follow-up

At your 6-week follow-up and standing 6-month re-checks, we look at what's working, what isn’t, and what should come off. Most clients shrink the stack over time.

05

Synergy with HRT and peptides

If you’re on HRT or peptides, your supplements are coordinated with those protocols, not random additions that compete with them.

06

Direct provider messaging

Found something interesting on social? Curious about creatine, glycine, or a new compound? Ask your clinician. They’ll tell you what the research actually says.

How it works

Four steps. From order to focused protocol in about 2 weeks.

01

Start your Hormone Audit

A short intake captures your symptoms, history, and what you're already on. Your clinical team uses it to design the right panel and stack for you. Takes about 90 seconds.’ve already done labs elsewhere, send them in. If not, we order them.

02

Get your comprehensive panel

Your medical team orders a 50+ marker panel covering hormones, thyroid, metabolic, inflammation, micronutrients, and cardiovascular health. At-home phlebotomy is available in many areas.

03

Meet your clinical team

Two private visits with your clinical team. Your RN walks through your full picture, then your clinician reviews your labs and writes a focused supplement protocol with specific brands, forms, and doses.

04

Your protocol arrives adjust

Personalized supplements ship to your door. Your team stays in touch with messaging and follow-up panels. Things that are corrected come off. Things that need attention come on.

Is this right for you?

If your stack isn’t moving your numbers, yes.

This is a fit if…
  • You’ve thrown money at supplements without seeing biomarker change
  • You’re on HRT or peptides and want supporting protocol that synergizes
  • You want a focused stack you can defend with research, not a podcast clip
  • You’re willing to retest labs and adjust over time
  • You’d rather take fewer things, dosed correctly, than more things vaguely
It’s less of a fit if…
  • You want a single capsule that fixes everything
  • You aren’t willing to do labs at all
  • You’re hoping supplements alone replace HRT (they won’t)
  • You want us to sell you our private-label brand (we don’t have one)

Not sure? Start The Hormone Audit and we'll tell you exactly what your biology needs and what it doesn't.

FAQ

Supplements, honestly answered.

Do I have to buy supplements through you?

No. We don't sell supplements. Your protocol points to specific brands and products you order direct. We don't earn commissions and you don't pay a markup.

Do you have your own private-label brand?

No, intentionally. Selling our own brand creates an incentive to push it whether or not it’s the best option. We’d rather stay brand-agnostic and recommend what actually works.

What does a typical month cost?

Highly variable based on your protocol. Most clients spend less per month on personalized supplements than they were on guess-stacks. They're taking 3 to 7 things, not 12 to 18.

How is this different from a multivitamin?

A multivitamin is a small dose of many things, none of them targeted to your biology. We prescribe specific markers at therapeutic doses based on what your labs show is actually deficient.

I’m already taking 10 things. Will you tell me to stop them?

Maybe. Bring your current stack to your Hormone Audit. Your clinician will look at what overlaps, what conflicts, what's’s underdosed, and what your labs say you actually need.

Are supplements enough on their own?

Honest answer: usually no. Supplements support hormone, metabolic, and inflammation systems. They don't replace HRT when you're estrogen-deficient, or peptides when you need targeted intervention. They're a leg of the stool, not the stool.

Next step

Stop guessing. Start dosing what your labs actually call for.

Start The Hormone Audit. Your full diagnostic and clinical team build a focused supplement protocol on what your biology actually needs, not on what an influencer happened to take this month.

Start Your Journey

$299 all-in. HSA / FSA eligible. No subscription.